The School of Life

Phone Detox

The School of Life

Regular price $12.00
School of Life Phone Detox Notepad
Phone Detox
Phone Detox
Phone Detox
Phone Detox

A tool to bring sanity to our most intense technological relationship.

The dark truth is that it has become very hard to find anyone (and certainly anything) more interesting than one’s smartphone. This perplexing and troubling realisation has for most of us had huge consequences for our love stories, family lives, work, leisure time and health.

This is why The School of Life has created Phone Detox, a palm-sized book filled with insights, ideas and meditations about the complex relationship we have with our phones.

Phone Detox knows we love our phones and would never want us to give them up, but it is also gently aware that these delightful gadgets bear a hidden cost. This flip book is a tool that aims to bring a little sanity to our closest, most intense and possibly most danger-laden technological relationship.

Mini-Essays Cover Topics Including:

  • Addiction
  • Monasticism
  • Poetry
  • The News
  • Beyond Instagram
  • Dating
  • Nature
  • Shopping
  • Travel
  • Death
  • Utopia


  • Wiro-bound flip book
  • 62pp
  • 140 x 70 x 12 mm

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