Writing as Therapy Journal: Ideas

A linen-bound notebook designed to accommodate ideas, aspirations + worries in the therapeutic activity of your thoughts

Through writing, we recognize patterns to observe and, perhaps, outgrow. We can ask ourselves why we make the choices we do. We can question faulty narratives and create new ones. We can consider ideas before we commit to them, and reinforce good ideas we already know. This notebook is the perfect way to make use of ideas and insights that come to you, making sense of what might otherwise be fleeting or lost. 

• A5 Linen bound notebook
• By The School Of Life London
• 210 x 148 mm 192 pages

• 100grm Munken paper (acid free) with printed dot grid