A collection of the essential emotional lessons we need in order to thrive
We probably went to school for what felt like a very long time. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame? The School of Life is an organization dedicated to teaching a range of emotional lessons that we need in order to lead fulfilled and happy lives – and that schools routinely forget to teach us.
Chapters include:
- You Don’t Need Permission
- Listen to the Adult Within
- Aim for Emotional Maturity
- There Is No Destination
- Hardback journal with exercises
- By The School Of Life London
- 160 pp colored pages with navigational tabs
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228mm x 160mm x 15mm
