A guided journal with psychological exercises to develop self-understanding
This book is designed to help us create a psychological portrait of who we are with the use of some unusual, oblique, entertaining and playful prompts. The book is filled with exercises to help us develop our self-understanding within key areas of our lives – helping to create a rich picture of our existence.
Chapters Include:
- Psychology
- Relationships
- Sex
- Other People
- Work
- Utopia
- Sorrow & Compassion
- Re-enchantment
- Hardback journal with exercises
- By The School Of Life London
- 160 pp colored pages with navigational tabs
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228mm x 160mm x 15mm
